User-agent: *
Disallow: /cgi-bin/
Disallow: /wp-admin/
Disallow: /cgi-bin/
Disallow: /wp-content/mu-plugins/
Disallow: /wp-content/plugins/
Disallow: /wp-content/themes/
#Crawl-delay: 10
Request-rate: 1/5         # maximum rate is one page every 5 seconds
#Visit-time: 0600-0845     # only visit between 06:00 and 08:45 UTC (GMT)